•                                                                                                                      

    Welcome to the

    State High Fitness Center!


    Star News Update:    

    FOR QUICK REFERENCE: Faculty/Staff Sign In
     
    • Click on the After-School Usage Link for more information on the sign-up procedure for using the fitness center after school. Sign ups are open!

     

    ADJUSTED FITNESS CENTER HOURS:

    Spring Break

     

     

    After School Hours: Monday-Friday 3:45-6:30pm

    Fit Fitness Into the Day 

     

    Click on the link below for the Parking/Entrance Map:

    Fitness Center Entrance Act 80 Days and Summer: When you come in the door, go to your left before heading down the stairs.  Follow the green corridor and at the other end, take the stairwell up to the fitness center. 

     

    TEAMBUILDR: This is an online platform that is being utilized to get workouts out to students.  You can log in and use it with your chromebook or download the app (on either iOS or Android).   

        • Please note: if you do not have a cell phone, there are iPads available to borrow, workouts can be printed off (they are emailed to you daily) or you can use your Chromebook.  

     

    Follow the Fitness Center on Twitter and Instagram: @scfitnessclub 

    CERTIFICATION COURSE:  Click the Upcoming Certification Course link on the left for more information.  

    The next 2 Pre-Certification course will be March 13 and 15 from 5-6:30pm and March 19/21 from 5-6:30pm.  The class has 2 days of required in-person instruction in the fitness center. Beginning in April; in-coming freshman will be permitted to sign up for pre-certification.  Details will be posted after Spring Break.
    Please click on the Upcoming Certification link on the left (or "Pages" icon at top of page if on a mobile) for full details.  
     
     

    FITNESS CLUB Meeting:  The meeting will be the 3rd Tuesday of every month.  PLEASE check the announcements for upcoming information. 

    PLEASE NOTE: NO meeting December 19, instead we are asking you to consider coming to the fitness center during the MMHM Summit to workout, complete the 12 Days of Fitmas and enjoy some snacks!

     

    Sunglasses for Sale: $10/pair: Fitness Club purchased Custom Shades in 2 styles (Sport and 80's) to help support future initiatives.

    Check them out here:  Preview of Sunglasses


    Requirements for all students participating at the Fitness Center after school:

    • Fitness Certification 
    • Current School Year Permission Form

     

    Check out the links on the left (or "Pages" icon at top of page if on mobile) for more information.

    Athletes should also check out the Calendars page to see if their squad has a regularly scheduled team lift.

    New to the school and want to see what the facility looks like? Check out this video of the Fitness Center:

    http://www.youtube.com/watch?v=55iA3TRQEF8

    Have questions? Check out the links at the left, you may find the frequently asked questions (FAQ) page particularly helpful. Still got questions? Shoot an email to the address below...


     

    Fitness Center Supervisor:

    Diane Swauger, CSCS; USAW Level 2 Coach

    Fitness Center Phone Number: (814) 272-7813

Last Modified on Thursday at 9:19 AM