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    Welcome to the

    State High Fitness Center!


    Star News Update:    

    FOR QUICK REFERENCE: Faculty/Staff Sign In (students sign in within the facility, please bring student ID if possible.)

     

    State High Dri-Tri Winners: 

    Male Winners      Female Winners

     

    After School Hours: Monday-Friday 3:45-6:30pm

    Fit Fitness Into the Day 

     

    Click on the link below for Parking/Entrance Map:

    Fitness Center Entrance Act 80 Days and Summer

    Click on the After-School Usage Link for more information on usage sign up.

     

    NEW FITNESS CERTIFICATION COURSE: Has become a hybrid course.  Click the Upcoming Certification Course link on the left form more information.  

    TEAMBUILDR: this is an online platform that is being utilized to get workouts out to students.  You can long in and use it with your chromebook or download the app (on either iOS or Android).  If you do not have your phone registered with the district, it may not work smoothly for you.  Here is the link for registering your device.  Please note: if you do not have a cell phone, workouts can be printed off (they are emailed daily to you) or you can use your Chromebook.  

        

    Follow the Fitness Center on Twitter and Instagram: @scfitnessclub   

     

    The next Pre-Certification courses are out.  There are 11 class options between the end of April through the end of June.  In-coming 8th graders are eligable to take these classes.  When you register, make sure you adjust your account to reflect your grade for the Fall 2022 school year, otherwise it will not permit you to sign up.  The class has 2 days of required in-person instruction in the fitness center.
    Please click on the Upcoming Certification link on the left (or "Pages" icon at top of page if on mobile) for full details.  
     
     
     

    FITNESS CLUB Meeting:  The meeting will be the 3rd Tuesday of every month.  The next meeting is Tuesday, Dec 21 at 3:50! We plan on doing a 20 minute Holiday Hustle body weight workout, and we would love it if you joined us!  If you plan on participating, please fill out the google form below and wear your favorite holiday gear.  There will be protein hot chocolate as a recovery snack afterwards.  We hope to see you then!  

     

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     Follow this link for meeting agenda. The link to sign up for hte 
      
     
     

    Sunglasses for Sale: $10/pair: Fitness Club purchased Custom Shades in 2 styles (Sport and 80's) to help support future initiatives.

    Check them out here:  Preview of Sunglasses


    Requirements for all students participating at the Fitness Center:
    * Fitness Certification
    * Current School Year Permission Form

    Check out the links on the left (or "Pages" icon at top of page if on mobile) for more information.

    Athletes should also check out the Calendars page to see if their squad has a regularly scheduled team lift.

    New to the school and want to see what the facility looks like? Check out this video of the Fitness Center:

    http://www.youtube.com/watch?v=55iA3TRQEF8

    Have questions? Check out the links at the left, you may find the frequently asked questions (FAQ) page particularly helpful. Still got questions? Shoot an email to the address below...


     
    Fitness Center Supervisor:
    Diane Swauger, CSCS; USAW Level 1 Coach

    Fitness Center Phone Number: (814) 272-7813
Last Modified on May 3, 2022