Welcome to the

    State High Fitness Center!

    Star News Update:   



     I hope you are all doing well and taking care of yourself.  I miss you all very much. 


    If you use Instagram, I am posting workouts there: @scfitnessclub. I am also working to add them here. 

    Start TODAY....you can make an amazing difference in your mood and health by taking the time to commit to working out at home.  

    If you have questions, please email me: dcs24@scasd.org


    Body Weight Training Workouts for the next 3 Weeks:

    June 15 through July 3:

    Look under the HOME WORKOUTS tab on the left!



    Click on the third tab down in the column on the left that says HOME WORKOUTS. 

    I will be posting the weekly workouts there so you can find them at ease (and maybe have a large view than from Instagram). 


    SPEED & AGILITY SESSIONS: We are #movingforward

    ONLINE!!!  Via Zoom! 

    Tuesday & Thursday: 10am, 1pm & 4pm

    Contact me for the link if you think you would like to give it a try! 




    Click on the link below for Parking/Entrance Map:

    Fitness Center Entrance Act 80 Days and Summer


    Follow the Fitness Center on Twitter and Instagram: @scfitnessclub   

    The next Pre-Certification course will be held TBD in the fitness center.
    Please click on the Upcoming Certification link on the left (or "Pages" icon at top of page if on mobile) for full details.  
    FITNESS CLUB Meeting:  The meeting will be the 3rd Tuesday of every month from 5-6pm in the Fitness Center.  The next meeting is TBD.
    Sunglasses for Sale: $10/pair: Fitness Club purchased Custom Shades in 2 styles (Sport and 80's) to help support future initiatives.
    Check them out here:  Preview of Sunglasses

    Requirements for all students participating at the Fitness Center:
    * Fitness Certification
    * Current School Year Permission Form

    Check out the links on the left (or "Pages" icon at top of page if on mobile) for more information.

    Athletes should also check out the Calendars page to see if their squad has a regularly scheduled team lift.

    New to the school and want to see what the facility looks like? Check out this video of the Fitness Center:


    Have questions? Check out the links at the left, you may find the frequently asked questions (FAQ) page particularly helpful. Still got questions? Shoot an email to the address below...

    Fitness Center Supervisor:
    Diane Swauger

    Fitness Center Phone Number: (814) 272-7813
Last Modified on June 14, 2020