• Fitness for SCASD Faculty and Staff:

     

    School Year Hours Of Operation:

     

    CLOSED UNTIL FURTHER NOTICE: 

     I hope you are all doing well and taking care of yourself.  I miss you all very much. 

     

    If you use Instagram, I am posting workouts there: @scfitnessclub. I am also working to add them here. 

    Start TODAY....you can make an amazing difference in your mood and health by taking the time to commit to working out at home.  

    If you have questions, please email me: dcs24@scasd.org

     

    SPEED & AGILITY SESSIONS: We are #movingforward!

     ONLINE!!!  Via Zoom! 

    Tuesday & Thursday: 10am, 1pm & 4pm

    Contact me for the link if you think you would like to give it a try! 

     

     

     

    The Fitness Center is open for use by district staff and faculty from 3:40 to 6:30 pm on regular school days.

      
     

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    You may also want to check out the offerings at any of the local health and fitness facilities.  Most of them offer various group exercise classes at a nominal cost.  See the "Other area health and fitness clubs" page on the menu at the left for contact details.

     

     

Last Modified on April 9, 2020