• Health and PE Articles/Videos For Parents

    Listed below are links to articles/videos that I have come across that inform students, teachers and families about the benefits of staying physically active!  The articles that I have posted on this website are aimed to inform everyone about the benefits of staying active throughout ones entire life. Enjoy!
     
    USEFUL INFORMATIONAL WEBSITES
      
    LET'S MOVE - Let’s Move is a comprehensive initiative, launched by the First Lady, dedicated to solving the problem of obesity within a generation, so that children born today will grow up healthier and able to pursue their dreams.
     
    MyPlate
     MyPlate: MyPlate is a reminder to find your healthy eating style and build it throughout your lifetime. Everything you eat and drink matters. The right mix can help you be healthier now and in the future. This means:
    • Focus on variety, amount, and nutrition.
    • Choose foods and beverages with less saturated fat, sodium, and added sugars.
    • Start with small changes to build healthier eating styles.
    • Support healthy eating for everyone.
     
     
     
Last Modified on January 24, 2022