Treece, Jared, Health & Physical Education

State College Area School District

Physical Education Benchmarks

Kindergarten

PA

State Standards

NASPE (National) Standards

Locomotor skills

10.5.3A

1, 2 & 4

Spatial awareness (self space & general space)

Running

Aerobic( 3 minutes)

Jumping

Hopping

Galloping

Sliding

Skipping

Leaping

Move Backwards

Seal walk

Bear walk

Crab walk forward/backward

Landing from a jump

Standing broad jump

Moves in a variety of pathways (straight, curved, zig-zag...)

Moves using varying levels (low-medium-high)

Chasing, Fleeing, and Dodging

Forward Roll on Decline Wedge Mat

Tripod

Non-locomotor skills

10.5.3A

1, 2 & 4

Balance 10 seconds on right foot

Balance 10 seconds on left foot

Plank 10 seconds

Manipulative skills

10.5.3A

1, 2 & 4

Rolling a ball toward a target using dominant hand

-5 meters

Underhand toss(DH)  at a target 5M with step and FT

Overhand Throw Dominant Hand at hula hoop with step and follow through

Dribbles with dominant hand

-20 times while stationary

Dribbles a ball using in-step

Catches a ball with 2 hands

Strikes an object using a short handled implement

Cooperative activity/Ethics-related aspects

10.4.3F

1, 2, 4, 5 & 6

Is respectful and demonstrates self control

Health-related fitness

10.4.3C

2, 4 & 6

Finding HR

Muscular Strength( Push-ups, Squats, plank)

CV Fitness 3 minute run