This course is designed to provide students with a comprehensive, skills-based approach to managing their wellness. An emphasis is placed on the importance of making responsible decisions that will lead to a higher quality of life. Course information is presented in a practical manner incorporating current health trends and concerns, life management skills and interdisciplinary learning strategies for achieving optimal wellness.
Units of Study:
- Skills for Wellness
- Media Awareness and Consumerism
- Stress Management and Suicide Prevention
- Current Health Trends (integrated as appropriate)