• Weekly Update: January 19th

    "You can't live a postive life with a negative mind." 

    Practice Focus: Maximizing your distance per stroke 

    This Week 

     Team Service Project:

    • Feed My Starving Children, Food Packing Event 
    • Thank you to everyone that signed up! Great to have our team there helping! 
    • If you missed the team deadline you can still sign up through Coach Marion as long as space is still available. 
    • Saturday, February 22nd, 2:30-4:30pm
    • State College Alliance Church 1221 W. Whitehall Rd., State College, PA 16801 
    • Parents and family members are welcome to join us — please sign-up directly at this website
    • "Alone, we can do so little; together we can do so much." - Helen Keller

    Practice schedule

    • Monday-Thursday: Morning practices will be groups: Distance/Stroke/Sprint
    • Wednesday afternoon: 4-5pm lift, 5-6pm: Power swim stations
    • Tuesday PM, Friday and Saturday: Team practicing together

    Monday, January 20th – No School – Practice 9:00-11:00am

    Thursday, January 23th – Home Meet vs. Central Dauphin East at 5pm

     Looking Ahead 

    Wednesday, January 29th – Team Pasta Party

    • Coach Marion's House, 101 Kennedy Street, from 6-8pm
    • Parents - please sign up to bring a pasta or protein dish
    • If you are not bringing a main dish please plan to bring:
      • Senior Boys- bread (fresh and cut)
      • Senior Girls- salad and dressing
      • Juniors- Dessert
      • Sophomores - Water
      • Freshman Boys: Snacks(chips, pretzels)
      • Freshman Girls: Fruit

     Please share your photos and videos!

    Team Resources 

    Home Swim Meet Volunteer Sign-Up Lists on Calendar

    Teacher Appreciation Video

    Swimming with the Competitive Edge workbook – Download to work along with our audio sessions

    Sign-up for the new Remind for 2019-2020 Season:

    • Swimmers: Text @scsd19 to 81010
    • Parents: Text @scsd19p to 81010 

    Let's Go State! 

    Show Up / Honor Your Teammates With Your Effort / Do Things Correctly 

Last Modified on Sunday at 2:32 PM