• Weekly Update - January 4th, 2021

    "To accomplish great things, we must not only act, but also dream; not only plan, but also believe." - Anatole France

    Time to get back at it in the pool! Thank you for the time you have put into your training during this break from the pool! Your hard work will pay off! See details below about start up schedule! 

    Actions for swimming

    Several forms are required BEFORE your swimmer can participate in practices.

    Practice details and important items to be completed

    Booster Club Dues - Please print page 9 of the Parent Information Packet and mail your Booster Club Dues to Jean Brownstead

    Preparing for practice

    As Monday approaches we are very excited to resume our training and preparation for our season!  I wanted to remind everyone that if you traveled out of the state for vacation, that the state requires a negative COVID test to return to practice. If you do not have a negative COVID test, the other requirement is a 14 day quarantine. Obviously we can not give up another 14 days out of the water. So please make sure you have obtained your COVID test or have one as soon as possible if you traveled over this break!

    Here are a few reminders for practice:

    • Masks – Masks must be worn at all times when you are not in the pool. Please wear your mask onto the deck and put it back on when you exit the pool.
    • Locker rooms – Locker rooms are available, but are limited to no more than 15 swimmers at a time. Please minimize time in the locker rooms and follow social-distancing rules. Remember to wear your mask in the locker room.
    • Health Screening Forms (swimming and fitness center) are two separate forms that will be sent out each morning at 5:10am and 3:00pm via Remind for you to fill out

    Practice schedule/Modifications this week

    • Monday, January 4th, AM -
      • Maroon and Gray: No Practice
    • Monday PM
      • Maroon: Swim 4-6pm
      • Gray: Swim 6-7:30pm
    • Tuesday AM
      • Maroon: Dryland 6:30-7, Only Swim 7-8am
      • Gray: Swim 6-7am
    • Tuesday PM
      • Maroon and Gray: Normal Schedule
    • Wed- Friday: Normal Practice Schedule(see below)
    • Thursday Am: Maroon and Gray both at 6:30-8am
    • Saturday AM: 8:00-10:30am Intersquad Meet!
      • Captains picked the teams, coaches made the line up, let's get to racing! 
      • Plan on wearing your team warm ups! 
      • More Details at practice this week. 
      • Seniors please have your notes ready for recording you team memories for the senior night video

    Here is the standard weekly schedule that we'll be using throughout the season

    High School Schedule

    downloadable version of the practice schedule is also available.

    Parent updates

    Booster Club Dues - Please print page 9 of the Parent Information Packet and mail your Booster Club Dues to Jean Brownstead

    Sign-up for Remind – Text @scsd20p to 81010 to receive important updates from coaches (this is separate from the swimmer's Remind)

    Please read over the Parent Packet 


    Let's Go State! 

    Show Up / Honor Your Teammates With Your Effort / Do Things Correctly 

Last Modified on January 6, 2021