• Weekly Update - January 17, 2021

    "If an athlete can score points, move fast, or win games but can't regulate their emotions, resolve conflicts effectively or handle stress, then at some point none of the other stuff is really going to matter." 

    Actions for Swimming

    Keep up the good work filling out the health form each day!

    Important TO-DOs

    Booster Club Dues – Please print Page 9 of the Parent Information Packet and mail your Booster Club Dues to Jean Brownstead

    Team picture sign-up – All swimmers need to schedule a time for individual pictures on Saturday, January 23

    Weight Room Certification Course – for swimmers not yet certified

    • Monday, January 18th from 2:00-3:30pm
    • Meet at Door 19 (closest to the track)
    • Must review this packet in advance

    POSTPONED MEET: Home vs Hollidaysburg

    The meet that was original scheduled for Friday versus Hollidaysburg has been postponed

    Meet Schedule - Stay up to date on the meet schedule here

    Practice Schedules/Modifications

    Listed below are modifications to the normal schedule for this week:

    • Monday – No School
      • Maroon 8:00-10:00am; normal lift schedule in afternoon
      • Gray 10:00-11:30am
    • Tuesday AM – Back to normal schedule
      • Gray: 6:00-7:00am
      • Maroon: 7:00-8:00am
      • We will follow the standard schedule published below for the rest of the week

    Here is the standard weekly schedule that we'll be using throughout the season:

    High School Schedule

    downloadable version of the practice schedule is also available.

    Parent updates

    Booster Club Dues - Please print Page 9 of the Parent Information Packet and mail your Booster Club Dues to Jean Brownstead

    Sign-up for Remind – Text @scsd20p to 81010 to receive important updates from coaches (this is separate from the swimmer's Remind)

    Please read over the Parent Packet 

     

    Let's Go State! 

    Show Up / Honor Your Teammates With Your Effort / Do Things Correctly 

Last Modified on January 17, 2021